About of MICROWAVE BAKED POTATO
Diabetic Recipes Baked Potato Soup
Made using canned soup, evaporated milk, shredded cheese, and onion. Serves four
from Cajun Cooking Recipes.
All Recipes: Diabetic Recipes Baked Potato Soup 1/4 cup chopped onion 1 (10 3/4 ounce) can Healthy Request Cream of Mushroom Soup 1 1/2 cups (one 12-fluid-ounce can) Carnation Evaporated Skim Milk 2 full cups (12 ounces) diced, unpeeled baked russet potatoes 1/4 cup Hormel Bacon Bits 3/4 cup (3 ounces) shredded Kraft reduced-fat Cheddar cheese 1/4 cup chopped onion In a large saucepan sprayed with butter-flavored cooking spray, sauté onion for 5 minutes or until tender
Add mushroom soup, evaporated skim milk, potatoes, and bacon bits
Baked Potato Soup II - All Recipes - Soup
Fast and easy recipe making four to six servings.
It's Free Baked Potato Soup II Submitted by: JW Photo by: "This is an easy one to make, and quick too! Toppings are great added at the table
Serve with all your baked potato favorites - chopped green onions, grated cheese, sour cream." Original recipe yield: 4 -6 servings
Prep Time: 10 Minutes Cook Time: 15 Minutes Ready In: 25 Minutes Servings: 5 () INGREDIENTS: 1/3 cup butter 1/3 cup all-purpose flour 4 cups skim milk 6 large baking potatoes, scrubbed 1 cup sour cream DIRECTIONS: Microwave potatoes until done
While potatoes are cooking make a roux over low to medium heat
Continue cooking over low to medium heat while preparing potatoes
Peel and cut up potatoes
You may want to mash some of the potatoes also
Add potatoes to the milk mixture
» Customize This Recipe: Baked Potato Soup II Change to servingsConvert to: U.S
Find recipes that go with: 'Baked Potato Soup II' Dish Type Keyword (optional) Favorite Food Lists: a list by: a list by: a list by: (62) Print | Email | Shopping List | Recipe Box | More Recipes Like This Also check out: Save, Organize and Share Your Recipes FREE online Recipe Box Store any recipe including those from your cookbooks & magazines Rate & review recipes Already a member? ADVERTISEMENT Nutrition Info Servings Per Recipe: 5 Amount Per Serving Calories: 656 Total Fat: 22.3g Cholesterol: 57mg Sodium: 282mg Total Carbs: 97.5g Dietary Fiber: 10.9g Protein: 18g View: Powered by About our ADVERTISEMENT Cook nik ™ simplifies mealtime and brings variety to the dinner table
Sweet Potato Facts and Recipes
Facts and recipes.
WHAT IS THE DIFFERENCE BETWEEN A SWEET POTATO AND A YAM? Several decades ago when orange flesh sweet potatoes were introduced in the southern United States producers and shippers desired to distinguish them from the more traditional white flesh types
are actually sweet potatoes with relatively moist texture and orange flesh
Department of Agriculture requires that the label 'yam' always be accompanied by 'sweet potato.' The following information outlines several differences between sweet potatoes and yams
FACTOR SWEET POTATO YAM Scientific name Ipomoea batatas Dioscorea Species Plant family Morning glory CONVOLVULACEAE Yam DIOSCOREACEAE Plant group Dicotyledon Monocotyledon Chromosome number 2n=90 (hexaploid) 2n=20 Flower character Monoecious Dioecious Historical beginning (Peru, Ecuador) Prehistoric 50, 000 BC Edible storage organ Storage root Tuber Number/plant 4-10 1-5 Appearance Smooth, with thin skin Rough, scaly skin Shape Short, blocky, tapered ends Long, cylindrical, some with 'toes' Dry matter 22-28% 20-35% Mouth feel Moist* Dry Taste Sweet* Starchy Beta carotene (Vitamin A) High (orange varieties) * Very low Propagation Transplants/vine cuttings Tuber pieces Growing season 90-150 days 180-360 days Climatic requirements Tropical and temperate Tropical Availability Grown in USA Imported from Caribbean *Characteristic of most sweet potato varieties grown in the U.S
RecipeSource: Your Source for Recipes on the Internet
Browse or search an large archive collected from a variety of Usenet newsgroups
and mailing lists. Includes a wide selection of ethnic foods, and many recipes ...
info: MICROWAVE BAKED POTATO
Photo by www.bbc.co.uk
Potato Fact Sheet
Includes recipes and nutritional information. Also tips for selecting, storing,
and serving.
Ohio State University Extension Fact Sheet Human Nutrition and Food Management 1787 Neil Avenue, Columbus, Ohio 43210-1295 Selecting, Storing and Serving Ohio Potatoes HYG-5529-93 Barbara A
Brahm The potato is a favorite food of just about everyone
The four basic types of potatoes are round whites, long whites, russets and round reds
In Ohio, potatoes are available from mid-July to mid-October and in storage year round
For information on potato varieties, contact your county Extension agent, Agriculture or Horticulture
Selection Potatoes should be fairly clean, firm and smooth with a regular shape so there won't be too much waste in peeling
Avoid potatoes with wilted, wrinkled skin, soft dark areas, cut surfaces or with a green appearance
Choose potatoes of uniform size for even cooking
Storage Store potatoes in a cool, dry, dark place that's well ventilated
At 45 to 50 degrees F potatoes will keep well for several weeks
At temperatures much over that, potatoes should not be stored for more than one week
(Sprouting potatoes can still be used but there will be some waste
Astray Recipes: Microwave
A recipe database with a list of over 900 microwave dishes available. May also
be searched by recipe name.
Freezing Prepared Foods
This factsheet from Clemson University provides information on safe preparation,
thawing and serving, storage times and information on foods that do not freeze ...
Baked beans and other bean dishes; rice or spaghetti dishes; lasagna; chow mein; soups; stuffed peppers or eggplants; meat pies Use a minimum of bacon, ham or salt pork; omit potatoes in soups and meat pies
2-4 months POTATOES Mashed Store leftovers in a straight-sided container; or add a beaten egg and shape into patties
Thaw just enough to slip potatoes into top of double boiler; heat over boiling water
2-4 weeks Stuffed (baked) Cut freshly baked potatoes in half lengthwise
Scoop out potato, leaving skin unbroken
Mash scooped-out potato and season
1 month French Fries Use a high-starch content potato for frying (Idaho or similar type)
1-2 months Sweet Potatoes Dip boiled, peeled potatoes in lemon juice or package with cooking water around them
Freeze candied or mashed potatoes in a casserole
Leave skin on baked potatoes
Ham slice, sweet potato and broccoli 3
Sliced turkey, dressing or stuffed baked potato, and mixed vegetables Package foods together that have similar storage and heating times
Kraft Online: Kraft Kitchens
An index of recipes including several for cheesecake. Offers links for virtual
museums, and a kid's room.
Benefits
Photo by images.amazon.com
All Easy Cooking recipes for the microwave. (casseroles, cakes ... Easy to prepare
microwave recipes collected from newspapers, magazines, packages
and friends over the years. Includes candy, main dish, side dish and dessert
...TWICE BAKED POTATOES 4 baking potatoes 3 green onions, thinly sliced 2 tbsp
grated sharp Cheddar cheese Arrange potatoes on microwave dish
Rearrange potatoes after 5 minutes, turn them over
Place potatoes on counter, cover with a bowl and let stand for at least 7 minutes (potatoes will continue to cook)
Cut potatoes in half, scoop out pulp
Mash potatoes with butter and green onion mixture, milk or Half and Half and seasonings until light and fluffy
Spoon potato mixture into shells
Microwave, uncovered at high power for about 5 minutes or until potatoes are hot and cheeses are melted
All Easy Cooking recipes for the chocolate lover. (fudge, cakes ...
Easy-to-prepare cakes, pies, candy and other chocolate desserts, including eclairs,
chocolate chess pie, and candy bar cake.
CHOCOLATE POTATO CANDY 1 lg
baked potato 1/4 tsp
Mashed 1 potato makes about 3/4 cupful
butter Combine mashed potato, salt and vanilla
Dip potato balls in chocolate coating
CHOCOLATE POTATO CANDY #2 3/4 c
hot mashed potatoes 4 c
Coat cherry completely with potato mixture and dip in chocolate
Kids Cooking
Easy recipes for school age children ages 7-12. Each recipe includes: preparation
time, equipment needs, food related trivia, and safety and clean-up tips.
mexican recipes, mexican food recipes, low fat-tortilla soup recipe
Online gourmet shop offering Mexican and Tex-Mex recipes.
MICROWAVE BAKED POTATO ?
Hookery Cookery - Bonfire Night Recipes
A collection of recipes with step-by-step instructions.
> Bonfire Night Recipes - Treat the kids to these super burgers before they set out to watch the fireworks - Put an extra sparkle in the kids eyes as you serve up this sizzling sausage supper - A warming stew to fortify the family before going out to watch the fireworks; great with a baked potato - A tasty bonfire snack or supper that can be made in minutes in the microwave - Scrumptious, crunchy toffee apples for the young and young at heart - A hearty vegetable soup, ideal for those cold November evenings - Gorgeous chewy squares of treacle toffee - Great party centerpiece to serve your thirsty guests after standing round that hot bonfire - Traditional sticky cake to serve on bonfire night; yummy mix of oatmeal, ginger, treacle and syrup
- Delightful little cookies with a chocolatey rum flavour - Super sizzling fried chicken coated in breadcrumbs that tastes delicious with a baked potato and corn relish - Baked potatoes with a scintillating sour cream and chive topping
Kwanzaa Recipes
Collection of recipes including sweet potato pie, African vegetarian stew, southern
fried okra, peanut soup, and benne cakes.
Sweet Potato Pie 2 c Sweet potatoes, drained 4 T Margarine, melted 3 Eggs 1 c Sugar 1 tsp Cinnamon 1/4 tsp Grated nutmeg 3/4 c Milk 1 tsp Vanilla 1 9' pie shell, baked 1/4 c Chopped pecans Use a food processor or fork to mash sweet potatoes together with melted margarine.Blend in eggs, sugar, cinnamon and nutmeg
Yield: 6 servings African Vegetarian Stew 4 sm Kohlrabies, peeled and cut into chunks 1/2 c Couscous or Bulgar Wheat 1 lg Onion, chopped 1/4 c Raisins, dark or golden 2 Sweet Potatoes, peeled and cut into chunks 1 tsp Ground Coriander 1/2 tsp Ground Turmeric 2 Zucchini, sliced thick 1/2 tsp Ground Cinnamon 5 Tomatoes, fresh or 16 oz Can Tomatoes 1/2 tsp Ground Ginger 1/4 tsp Ground Cumin 15 oz Can Garbanzo beans 3 c Water Combine all the ingredients in a large saucepan
Yield: 8 servings One Serving = Calories: 241 Carbohydrates: 42 Protein: 8 Fat: 2 Sodium: 22 Potassium: 658 Cholesterol: 0 Exchange Value: 2 Bread Exchanges + 2 Vegetable Exchanges Source: Holiday Cookbook, American Diabetes Association African Squash And Yams (futari) 1 sm Onion; chopped, pared & cut into 1' pieces 2 tbs Oil 1 c Coconut Milk 1 lb Hubbard squash; pared and cut into 1 inch pieces 1/2 tsp Salt 1/2 tsp Ground cinnamon 2 medium size Yams or sweet potatoes 1/4 ts Ground cloves Cook and stir onion in oil in 10-inch skillet over medium heat until tender
Website of Indonesian potato exporters – Potatoes on Sumatra
International recipes using potatoes.
Alicia's Kitchen - Easter Recipes - Easter Salads - Green Bean ...
Easter Recipes including salads, green bean casserole, and bunny cakes from
Alicia's Country Kitchen.
mashed, cooked sweet potatoes 1/2 c
brown sugar Combine potatoes, applesauce and cinnamon
Place remaining slice over potato mixture
potatoes, thinly sliced (2 med.) 6 oz
skim milk Line bottom of greased 5-6 cup shallow microwave and oven-safe dish with a third of the potatoes and a third of the ham
Remove wrap; microwave on high 2-4 minutes longer until potatoes are tender
Super Baby Food Book--Sample Recipes
A few useful sample recipes from the site selling the book.
French Fries - Not! Don't deep fry potatoes in all that oil--bake them for your toddler instead! Cut up 2 or 3 potatoes into quarters, eighths, or French fry shapes
Put the cut-up potatoes in a bowl and toss them with melted butter
Use only about 1 teaspoon of melted butter for each potato
(Or save washing a big bowl and brush them with melted butter instead.) Spread potatoes on a cookie sheet sprayed with non-stick cooking spray
Variations: Sprinkle some Parmesan cheese and/or parsley on those fries before they go into the oven--delicious! Or use sweet potatoes instead of white potatoes for an extra jolt of vitamin A
Sunshine Fruit Flowers Cold Fresh Fruit Puree Soup Melon Baskets Dolphins in the Ocean Blue Easy Fruit Pastries Fruit Leather Recipes Frosty the Potato Man/Woman Mr./Ms
Kitchen & Home | Campbell's Recipes | Broccoli Cheese Potato Topper
Uses fresh broccoli and cream of broccoli soup.
Broccoli Cheese Potato Topper Our friends at the Campbell's Soup Company were kind enough to share this marvelous recipe with us
Broccoli Cheese Potato Topper Prep/Cook Time: 10 minutes 1 can (10 3/4 ounces) Campbell's® Healthy Request® Condensed Cream of Broccoli Soup 1/4 cup milk Dash pepper 4 large hot baked potatoes, split 1 cup cooked broccoli flowerets 1/4 cup shredded Cheddar cheese (1 ounce) In small bowl, mix soup, milk, and pepper
Place hot potatoes on microwave-safe plate
Carefully fluff up potatoes with fork
Top each potato with broccoli
Spoon soup mixture over potatoes
GourmetSleuth - Garlic
In-depth article includes forms and uses, nutrition, health benefits, recipes,
and steps on how to grow.
Use as spread for crusty bread, corn on the cob, or to top a hot baked potato
Martha Stewart - Recipe for Roasted Garlic Mashed Potatoes
You can prepare mashed potatoes several hours before dinner, but only use two-thirds of the cream
Heartland Treasures Handcrafted Gifts & Homemade Foods
Offering handmade, handcrafted gifts and home accents. Includes an order catalog,
newsletter request form and contact details.
• Microwaveable Baked Potato Bag
Free recipes for baked potatoes in microwave
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